Transformation 2010 4.0
Today begins Transformation 2010 4.0. It is version 4.0 because I have started and stopped several times this year. If I get too focused on that, I will never begin again and stick to it.
I think this is one of the reasons people don’t stick to weight loss, eating right or whatever. We know we have failed at it in the past and think “why bother”. It is possible to change, to make a commitment and stick to it. Most people don’t just decide to do something, do it exactly how they planned and achieve their goal on the first try.
If you aren’t failing, you aren’t trying.
Challenge
Already down a few pounds, as is Larry. It might be close but we will see.
Great workout this morning. Much more intense than usual. Brisk mile walk and then upper body workout.
Larry/Kevin Challenge
Tomorrow morning we weigh ourselves to start our one week weight loss challenge. Larry Boatright is going down.
Challenge
Larry Boatright and I are starting a challenge on Monday to see who can lose the most weight in one week. We both started out at the same weight and are roughly at the same weight right now.
